What You’ll Experience

This workshop is a unique opportunity to transform your body from the inside out, while connecting deeply with your physical and emotional self. Whether you come for one day, or the full four days, you’ll leave feeling more aligned, empowered, and connected to your body and mind.


Lower Body Focus:

    •    Feet, Knees, Hamstrings, Hips

Focus on releasing sciatica, knee pain, and low back pain. We’ll work on fascia realignment, helping unlock joint restrictions and increase energy flow in the lower body.


Upper Body & Spine Focus:

    •    Spine, Lumbar, Cervical, Scapula, Shoulders, Elbows, Hands

Release neck pain, shoulder tension, and emotional blockages stored in the upper body. Learn how emotions manifest physically and how to release them through energy flow.

What You Will Learn

    •    How to align your fascia and release chronic pain

    •    The connection between emotions and physical pain—how stored emotions affect your posture and energy flow

    •    Somatic practices to release tension and create more space in the body

    •    How to work with your energy system to open channels of flow

    •    Practical hands-on techniques to release pain from your body using two, four, and six hands (group practice)


This workshop is a holistic approach that integrates physical release, emotional healing, and energetic realignment. 


By the end of the weekend, you’ll have tools to maintain optimal body alignment, eliminate tension, and feel a new flow of energy.

Why You Should Join

  • Restore your body’s natural posture and energy alignment

  • Learn how to release chronic pain and increase your range of motion

  • Gain hands-on experience with energy flow techniques

  • Connect with your body’s wisdom to unlock emotional blockages

  • Learn how to support healing in others (ideal for wellness practitioners)

  • Get a special bonus online course with 150 classes, discounted at 70% for workshop participants!

Pricing Options

Choose the option that fits you:

  • €2.999,00

    The Complete Mastery | Includes: The complete 4-Day transformation healing and Practitioner Training, one month of online 40, classes of the "Art of Self-Healing" and lunch.

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  • €1.777,00

    The Mastery Immersion

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  • €333,00

    The Healing Pass (Per Day)

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Discover your potential, starting today

Spaces are limited to ensure personalized attention and hands-on support, so don’t wait!

The Founder

Mario Zinou

Body Awakening Founder & Master Trainer

Mario Zinou is the creator of the Body Awakening Journey and an international practitioner and trainer in somatic alignment and embodied healing. His work focuses on helping the body release long-held physical tension, emotional patterns, and energetic blocks through structure, fascia work, and awareness. With decades of experience and trainings held across multiple countries, Mario guides individuals and practitioners into deeper clarity, presence, and embodied transformation.