Course curriculum

    1. Chapter 1: Introduction To Body Awakening

      FREE PREVIEW

    2. Chapter 2: Understanding Fascial Tissue

      FREE PREVIEW

    3. Chapter 3: The Power of Touch: Building Awareness

    4. Chapter 4: The Role of Fascia - Exploring Release Techniques

    5. Chapter 5: Understanding Muscle Memory

    6. Chapter 6: Synergy of Touch, Breath and Movement

    7. Chapter 7: Discover Common Body Postures

    8. Chapter 8: Mastering the Art of Standing

    9. Chapter 9: Navigating Comfort in Sitting

    10. Chapter 10: Unveiling Past Life and Karmic Influences

    11. Chapter 11: Understanding the Impact of Sleeping Positions

    12. Chapter 12: Optimal Sleeping Postures: Part 1

    13. Chapter 13: Optimal Sleeping Postures: Part 2

    14. Chapter 14: Understanding Sit Bones

    15. Chapter 15: Understanding Locks

    16. Chapter 16: Pelvic Power for Health

    17. Chapter 17: Breathing with the Diaphragm

    18. Chapter 18: Neck Care Essentials

    19. Chapter 19: Connecting with the Universe Within

    1. What Is An Emotion

    2. Where the EMOTIONS are stored

    3. Transmuting Pain

    4. Lower Emotions

    5. Upper Emotions

    6. Exercise Sun Salutations

    7. Exercise; Opening The Chest To The Sun

    8. Exercise; Opening the Second Bandha

    9. Exercise; The Diaphragm

    10. What is Kundalini

    11. Kundalini Exercise

    12. Money Webinar

    1. What is Body Awakening?

    2. The Root Chakra

    3. The Sacral Chakra

    4. The Solar Plexus Chakra

    5. The Heart Chakra

    6. The Throat Chakra

    7. The Third Eye Chakra

    8. The Crown Chakra

About this course

  • $1,199.00
  • 39 lessons
  • 5 hours of video content

Discover your potential, starting today

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